Counselling Services by Afterglow Counselling

My work focusses on how we experience loss and connection-whether through bereavement or relationship difficulties.

I came to counselling because I've seen how heavy life can feel when you're carrying things on your own. Many people reach out for mental health support feeling unsure, overwhelmed, or worried that they should be 'coping better'—and I feel that no one should have to navigate that alone.

I believe that you are the expert in knowing what you need. I also understand that this internal voice can sometimes feel lost or silenced, and having someone there to validate and support your processing can make a real difference.

I'm passionate about supporting adults experiencing bereavement, anticipatory grief, anxiety about health, processing diagnosis, and medical/surgical treatment. 

I also support people navigating relationship transitions including breakdown, separation, divorce, betrayal and domestic abuse.

Sessions are collaborative, confidential, and tailored to what feels most helpful to you. I provide a safe, thoughtful space to process grief, loss and relationship challenges.

Coming to counselling is a personal decision, and it's important that you feel truly heard and respected.

If you feel ready to begin, I invite you to contact me to have an initial chat.

You are welcome just as you are.